I’ve recently shifted my focus toward life and health coaching, as well as sports and performance optimization—areas that feel especially relevant and rewarding today. Life presents constant challenges, and it’s not always clear how to move through them. My approach is designed to help individuals build confidence, manage fear, and reduce frustration, whether in athletics, work, or daily life. I work with a wide range of clients—from business professionals and young adults to elite athletes and performers—offering flexible, personalized support that respects each person’s goals and experiences.
My aim is to create a space where people feel comfortable addressing past obstacles and pursuing meaningful growth. While this type of coaching is not covered by insurance, it offers practical strategies grounded in a deep understanding of how the brain and body work together, helping clients move forward with clarity and purpose.
Primarily works through Zoom, FaceTime, and Teams.